Take care of your body. It is the only place you have to live by Jim Rohn. Central University of Punjab has Fitness centre with comfortable training facilities as well Quality equipments for students and staffs where they can enrich their sound health and mental quality. The benefits of fitness centre also for training with other people it can be a huge motivation that can help one to make himself / herself a little stronger, even if someone does not want to train together with other but the presence of other people in the gym can have a positive effect. Each new day is a new opportunity to improve yourself, take it and make most of it. In precise, the versatile equipments were used in the fitness center to promote students’ quality of life, thoughts and promote overall well-being. The Fitness Centre of University has both Cardio and Strength Training equipments such as:
Cardiac Equipments | Strength Training Equipments | Free Weight and Stretching Equipments |
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